|PREV. SCHOOL||Virginia Union University|
2018 OVC Indoor 4x400m Relay Champion
2017 OVC Outdoor 4x400m Relay Champion
2016-17 OVC Commissioner's Honor Roll (3.25+ GPA)
2016 OVC Outdoor 4x400m Relay Silver Medalist
2016 OVC Indoor 4X400m Relay Silver Medalist
200m - Indoors: 23.47 (Middle Tennessee State Invitational, 2016)
200m - Outdoors: 23.18 (Govs Invitational, 2016)
400m - Indoors: 49.47 (Ramapo College Indoor Select, 2015)
400m - Outdoors: 48.02 (VCU Ram Invite, 2015)
800m - Indoors: 1:55.33 (Vanderbilt Opener, 2017)
800m - Outdoor: 1:56.16 (Georgia Tech Invitational, 2017)
5K: 17:26.7 (FAMU Bobby Lang Meet, 2015)
8K: 30:31.5 (OVC Cross Country Championship, 2017)
As a Senior, 2017-18 season: Member of TSU’s gold medal winning 4x400m relay team at the OVC Indoor Championship… Posted an 800m time of 1:55.33 at the Vanderbilt Opener to kick off the indoor season… Clocked in at 50.75 in the 400m at the MTSU Invitational to take fifth place… At the OVC Indoor Championship, took eighth in the 800m (52.42) and first with the 4x400m relay team (3:21.78)… Ran a 50.04 in the 400m at the Alan Connie Shamrock Invitational during outdoor season… Finished 13th in the 400m at the OVC Outdoor Championship… During cross country season, competed in all five events… Placed 99th at the OVC Cross Country Championship with an 8K time of 30:31.5.
As a Junior, 2016-17 season: Ohio Valley Conference outdoor 4x400m relay champion, part of team that clocked in at 3:11.12… Ran in seven indoor meets and five outdoor meets as a junior for TSU… Helped TSU win the 4x400m relay at the Vanderbilt Opener to kick off the indoor season with a time of 3:14.96… Had best indoor 800m time of 1:56.29 at the Vanderbilt Opener… Part of TSU’s winning 4x400m relay team at the Ed Temple Classic… At the OVC Indoor Championship, took seventh with the distance medley relay team and also competed in the 800m… Ran with the 4x400m relay team at the North Florida Invitational during the outdoor season for a winning time of 3:16.02… Posted a season best in the 800m in 1:56.16 at the Georgia Tech Invitational… Helped TSU take third in the 4x400m relay at the Lenny Lyles / Clark Wood Invitational in 3:13.77… Also competed in the 800m at the OVC Outdoor Championship… During cross country season, ran in all five meets… Took second on the team at the Louisville Sports Commission Cross Country Classic with an 8K time of 30:58.37… Placed 85th at the OVC Cross Country Championship with a time of 32:12.4 in the 8K... Earned a spot on the Ohio Valley Conference Commissioner’s Honor Roll (3.25+ GPA).
As a Sophomore, 2015-16 season: Earned silver medals with the 4x400m relay team at the Ohio Valley Conference Indoor and Outdoor Championships… Part of TSU’s winning 4x400m relay team at the Ed Temple Classic during the indoor season… Helped TSU put together a 3:15.87 finish at the OVC Indoor Championship and also took 12th in the 400m and sixth as part of the distance medley relay… On the winning 4x400m relay team at the Govs Invitational… Had a season-best 400m time of 49.68 in the prelims of the OVC Outdoor Championship… Part of TSU’s 4x400m relay team that clocked in at 3:12.76 at the OVC Outdoor Championship.
As a Freshman, 2014-15 season - At Virginia Union University: Competed in cross country and track and field at the Division II level at Virginia Union.
William M. Raines HS: Competed in cross country and track and field... Two-time Gateway Conference Champion for the 400m... Also won a Gateway Conference Championship for the 800m... Four-year State Qualifier... Won four Gateway Conference Championships... Named All-Conference for track and field all four years.
Son of: Wendy McDowell
Birthday: October 16